Dynamic Hatha

Join me on Tuesday mornings at 0945 in ICPC Health Studio in Kintore for Dynamic Hatha, where we use a combination of asana (physical postures), pranayama (breathwork), mudras, mantras and rest to cultivate the energy we need to start or end the day respectively.

Bookings for this class can be made directly at www.icpchealth.com

Upcoming Schedule